The idea of spending time with family and friends often involves barbecues, parties, and movie nights for people. Steven Rindner, however, mentions that instead of these activities, people can try out running marathons with their friends and family. Steven does the same, and according to him, running marathons together can be a great bonding experience, and work wonders in enabling people to progress towards good leading a fitter lifestyle. He mentions that while running is ideally considered to be a solo endeavor, this activity can also be enjoyed with the loved ones.
There are many running events held today that cater to vast age groups and fitness levels by having shorter running and walking activities. Such events especially are perfect for people like Steven Rindner, who often participates in marathons with his family and friends. Modern, dynamic running events make it easy for all members of a family to run together and enjoy a great time.
In addition to being a great way to bond as a family, going running with parents and children can be a great way to ensure that all of them stay healthy and fit. There are many homes today where both the parents work full-time and find it hard to spend time with children, let alone having enough time to go to a gym. Running would be one of the least expensive and most healthy hobbies to pick up, which can be carried out by the whole family. Training for marathons with the whole family can especially be a great idea today. While older family members can choose to run half-marathons, youngsters and avid runners like Steven Rindner can go for a full marathon. In addition to marathons, families can also participate in fun-filled, themed running events that usually are no longer than a 5K.
Here are some of the reasons that make running marathon with the family a good idea:
- Combine weekly family time and training time: For regular marathon runners, it often becomes extremely difficult to balance their family time with their training sessions. In such a scenario, it would be a good idea to sign their family up for the marathon event as well, and let both the worlds meet. Bonding over exercises and training routines can prove to be immensely satisfying.
- Fix family holiday plans: There are numerous marathon events that take place all across the world. Hence, people can easily take part in a running event overseas with their whole family, and get the chance to explore exciting cities and spectacular scenery. This way, people can enjoy a guilt-free vacation, without worrying too much about their health.
Children should be encouraged to stay fit and healthy from a young age, so that they are faced with lesser risks of facing health issues as they get older. Running marathons with the family shall set a great example for the kids, and help them to develop healthy habits from their childhood.