When someone has abused alcohol or used it excessively, they may find themselves wanting to stop so they enter into out-patient alcohol rehab in Texas to help them with discontinuing their drinking problem. The treatment will generally consist of detoxification, rehab, and the maintenance of sobriety. All of these stages are important for the patient to reach their goal of remaining sober. With alcohol rehabilitation, there is no right or wrong way to recover because each one’s addiction is different. This makes each one’s treatment plan and time frame different. The intensity and length of the outpatient alcohol treatment program will vary.
Although the intensity and time frame vary, there are certain things a person can expect when they participate in the outpatient program. Some of the rehab centers will offer detox programs to help you through the withdrawal symptoms while others do not. You should be sober when entering the program if they do not offer the detox program.
- Intake assessment—when you enter the outpatient alcohol rehab program you will be asked a lot of personal questions about how often you drink, how much you drink, when the last time you had a drink when you started to drink, and more. Although it may feel like they are infringing on your privacy, you will need to answer these questions so they can place you in a program that will fit your situation best according to the answers you give so be truthful. You may also have to undergo a drug test and physical exam.
- Talking about your underlying psychologist and emotional conditions—the reason for this is to be able to get to the root of why you are addicted to alcohol, what factors may have triggered you to start drinking, and how to fix the cause of you being addicted to alcohol. Some who are struggling with or battling alcohol addiction are also dealing with mental disorders like anxiety and depression. At first, it may be uncomfortable or difficult to take with someone who is a stranger but with time it will become routine and feel normal. It could even help you see clearly why you are the way you are and why and how you became addicted. There are some who feel that it is easier to talk to a stranger than to someone they know because they know they will not be judged for their issues.
- Be willing to learn—when you enter into outpatient alcohol rehab, you need to go in with an open mind and not one that is closed, that thinks you do not have an alcohol problem because if you did not have a problem with alcohol, then you would not be in alcohol rehab. When in outpatient alcohol rehab you will learn about the disease of addiction scientifically and also about alcohol addiction in regards to you as a person.
- Know what your boundaries will be—when you enter alcohol rehab it is because you have a problem with alcohol; basically you are an alcoholic and need help beating the addiction. For some, it is much harder to stay sober in this type of program than if they were in an inpatient rehab center. With outpatient alcohol treatment centers, there is less supervision and a lot more freedom. This means that you have more of a chance of relapsing. With outpatient rehab, you go to meetings or counseling services each day for the first several weeks or months will continuing your daily schedule such as going to work, taking care of your family, school, etc. You do not stay there but go home each night. Over time the number of meetings will decrease. For some, this works but others who have a severe addiction to alcohol may need to seek inpatient alcohol rehab as it is more structured and you will be there until you can live a sober, alcohol-free life.
Before you choose outpatient alcohol rehab or an inpatient drug rehab in Texas, look at your situation, access your addiction, and see if you can stay away from alcohol while working toward a lifestyle of sobriety. If you feel you cannot control your desire to drink, then doing outpatient alcohol rehab might not be the best solution.