Category: Health

  • Herbal Supplements for Muscle Building

    Herbal Supplements for Muscle Building

    Herbal supplements, also called as botanicals, are one type of dietary supplement that contains one or more herb. Herbal supplements aren’t new — plants have been used for medicinal purposes for thousands of years. These supplements are made out of natural plants oils, roots, seeds, berries and flowers and they have been used from centuries […]

  • How Lemon Juice Work for the Vitamins

    How Lemon Juice Work for the Vitamins

    Lemon Juice contain variety of vitamins and mineral. Humans are unable to synthesize vitamins A, B1 (thiamine), B2 (riboflavin), B5 (pantothenic acid), B6 (pyridoxine). The last vitamin required by humans, vitamin C (ascorbic acid), is a special case in that this organic compound is synthesized by the large majority of vertebrate and invertebrate species. Human […]

  • Top 10 Evidence-Based Health Benefits of Lemons

    Top 10 Evidence-Based Health Benefits of Lemons

    What is Lemon? According to Webster definition “Lemon is an acid fruit that is botanically a many-seeded pale yellow oblong berry produced by a small thorny citrus tree (Citrus limon) and that has a rind from which an aromatic oil is extracted” It belongs to the family of Rutaceae. Lemons are an extremely versatile fruit. […]

  • Lemon Peel Benefits and Side Effects

    Lemon Peel Benefits and Side Effects

    Lemon peel refers to the outer part of the Lemon-Fruit. Lemon peel is all of the outer skin of lemon.  “The lemon peel is contains small amounts of calcium, vitamin C, and potassium, as well as fiber.” Says Katherine Brooking, RD. Lemon Peels are rich in vitamins, minerals and fiber (things like calcium, potassium, and […]

  • 5 Tips for Instant Migraine Relief

    5 Tips for Instant Migraine Relief

    What is Migraine? Migraine is the third most common neurological condition in the world. Almost, 15% of population is a victim to it and it is more common in between 15-45 of age. There are so many different causes of migraine but is also a genetical disease. Difference between Migraine and headache Migraine is different […]

  • Herbal Medicine for Headache

    Herbal Medicine for Headache

    What is headache? Headache is pain in any area of the head. According to World Health Organization (WHO) report; every individual experience headache at some point in his or her life. It is one of the most common neurological conditions.  Headaches may occur on one or both sides of the head, be isolated to a […]

  • Home Remedies for Heartburn Relief

    Home Remedies for Heartburn Relief

    What is heartburn? Heartburn is an ailment wherein the substance of the stomach goes in reverse and upward into the nourishment pipe. It is a consuming sensation in your chest that frequently happens with a severe preference for your throat or mouth. The side effects of heartburn may deteriorate after you eat an enormous dinner […]

  • Herbs Home Remedies for Gerd

    Herbs Home Remedies for Gerd

    What is GERD? Gastroesophageal reflux disease (GERD), several people face this case of indigestion from time to time. But when it occurs repeatedly, it could be indicative of a more serious condition called gastroesophageal reflux disease, or GERD.   Gastroesophageal reflux disease (GERD) happens when a muscle at the end of your esophagus does not […]

  • Medicinal Plants For Cancer Treatment

    Medicinal Plants For Cancer Treatment

    What is cancer? Cancer is a major global health problem with significant death rates. Ten million cases were diagnosed in 1996, and the number of diagnosed cases in 2020 is estimated to increase to 20 million. With some probability, cancer will become the leading cause of death worldwide, exceeding the combined death rates AIDS, tuberculosis, […]

  • 15 Health Conditions Affecting Millennial

    15 Health Conditions Affecting Millennial

    ‘Millennial are the generation that got everything cooked by top chefs with silver spoon fed to them’ this is what any and every one from generation X thinks about Millennial. It is true that Millennial didn’t suffer from world wars or didn’t go through cold war or didn’t see the great economic depression but it […]